Do you ever have the thought: I Should Be Doing Something Else? It’s a classic dilemma. I get that feeling when I have an unfinished task that requires attention. It’s similar to the notion about being at work and thinking about your kids, spouse, or what you should be doing with your life; then, thinking about work when you should be relaxing, vacationing, sleeping, or enjoying your kids or family. If you have a knowledge type job or manage others, there is certainly the tendency to have your mind going in the background thinking through the endless possibilities of things that need to be done.
When we have a list of things that need to be done, whether written or simply in our head, we often feel internal guilt about not doing the “Things that need to be done”. It doesn’t always motivate us to actually do the urgent things but certainly makes doing any thing else less enjoyable. Another personal example is this: I enjoy reading, especially novels, non-fiction, and most long form content. However, when I was taking college classes, especially those that suggested (or demanded) lots of textbook reading, I always felt guilty if I read something other than the textbook in my free time. A rational person would simply say, finish reading your text, then you can relax and read whatever you want. However, instead of doing the rational thing, I would simply avoid reading all together. For some reason, other activities that didn’t compete as directly with the mental space dedicated to reading for class, were easily accomplished on my to-do list. Continue reading I Should Be Doing Something Else